Aligned Psychotherapy

Welcome to Aligned Psychotherapy

A space for healing, connection and creativity.
I provide a safe, compassionate space where adults, teens, and children can explore their thoughts, emotions, and experiences. My approach blends psychotherapy, creative arts therapy, mindfulness-based techniques, and somatic approaches to support self-understanding, healing, and personal growth.

Together, we’ll work toward alignment between your thoughts, emotions, and values—so you can feel more grounded, confident, and at ease.